Thriving admist uncertainty

Date: 29 Dec 2022

Time: 4 PM

Event Venue: Evoke, Jhamsikhel

In a first-of-its-kind event, we had Pema Sherpa who is an expert in mindfulness and neuroscience stems, talk about managing uncertainty in our lives via meditation. She touched on varied topics such as how to handle stress, awareness, and how we can use meditation to tackle these.
Pema is a part of The Great Nepali Diaspora, which makes it our first event after our collaboration with TGND. We look forward to more such events with TGND.